Health

Discover the transformative benefits of infrared saunas, from detoxification to improved skin health. Learn how regular sessions can enhance your well-being.

Acne is a common skin condition that affects many people, especially during adolescence, but it can persist into adulthood. While there are numerous over-the-counter and prescription treatments available, some prefer natural remedies to manage acne, scars and dark spots without harsh chemicals.

The liver has many important functions, including digesting your food and processing and distributing nutrients. There are many kinds of liver diseases and conditions. Some, like hepatitis, are caused by viruses.

Early diagnosis of liver cirrhosis is the key to early treatment, which can mean a better outcome for you. Liver disease in the early stages is treatable because your liver has a great ability to heal itself

Cirrhosis results when tissue damage causes scarring in the liver. Possible causes include a hepatitis infection, high consumption of alcohol, some genetic conditions, and inflammation that occurs with obesity and metabolic disorder.

Someone can find out their levels with a simple blood test. Normal triglyceride levels may vary based on age and other factors.

It’s possible to lower your triglyceride levels by eating a fiber-rich diet and oily fish, as well as reducing your intake of refined carbohydrates and saturated fats

Mouth ulcers appear as white-yellowish tiny sores that form inside the mouth, including your gums, tongue, or inner side of lips or cheeks

Eating a diet that’s rich in protein, powerful antioxidants, and vitamins will help your body naturally fight off infectious bacteria and keep that blood cell count where it should be. 

Plaque can build up on your teeth, but good oral hygiene and regular dentist visits will help keep it away

Tartar, also known as Dental Calculus, is a significant risk factor for gum disease, tooth decay, and foul breath

Everyone has dental plaque. This sticky film forms on teeth when bacteria in the mouth mix with sugary or starchy foods. Tooth brushing and flossing get rid of plaque. If you don’t remove plaque, it hardens into tartar.

Experts estimate that between 1 in 10 and 1 in 3 people suffer from some degree of insomnia

Phlegm is a type of mucus that comes from the lungs and respiratory tract. Problems in the lungs can cause phlegm to change color

It can be hard to know if you have heavy periods, medically known as menorrhagia. Periods vary so much between women that what’s normal for you may be heavy for someone else.

Many women experience menstrual delays at some point in their lives, and it can be worrying and frustrating.