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Exercise increases blood flow and oxygen levels in the brain. It also encourages the release of the brain chemicals (hormones) that are responsible for the production of cells in the hippocampus, the part of the brain that controls memory and learning. This, in turn, boosts concentration levels and cognitive ability, and helps reduce the risk of cognitive degenerative diseases such as Alzheimer’s.
Here at Newfatshealth.com, we believe a world free of disease is attainable in a generation. We deliver the best health & fitness ideas, easy weight loss diet plans, simple meal plan to lose weight, workouts, simple health and fitness tips to help you boost the state of being healthy or injury-free.
A joint or joints with pain, swelling, and stiffness are referred to as having arthritis. There are various different types of arthritis, which is not ...
Your nose has many blood vessels positioned close to the surface. As a result, nasal trauma often results in nosebleeds. Other symptoms can also arise ...
It is conceivable that the nature of this disease is debatable because diarrhea cases have been increasing since 1976. Although detrimental to one's ...
While there's no miracle food that can lower blood pressure immediately, consuming a diet rich in vegetables, fruit, whole grains, nuts, seeds, and ...
Scabs can develop anywhere on our body, including inside our nose. Inside the nose, dried, hardened mucus is quite prevalent and might feel like scabs. ...