Health and Fitness

Welcome to the NewFastHealth Health Guides, where doctors share insights on health topics.

How to Lose Belly Fat Fast

How to Lose Belly Fat Fast

All you have to do is adjust a few aspects of your lifestyle for the next 2 weeks, including what you eat (while reducing your calorie consumption).

how to make rice water for hair growth as well as how to use rice water for hair

How to Make Rice Water for Hair Growth

Rice water is the starch water left over after rice is left to soak or after cooking. Popular in Asia, it is a natural skin toner which promotes cell growth, stimulates blood flow and keeps the skin smooth and bright. In this arti

How to Improve Gut Health Naturally

How to Improve Gut Health Naturally

For many elements of your health, your gut bacteria are essential. A disturbed microbiome can cause a variety of chronic diseases, as multiple studies have recently demonstrated.

antifungal drugs, types, how they work and the symptoms of a fungal infection.

Antifungal Drugs – Types & How they Work

Antifungal drugs typically have two main modes of action: either they destroy the fungal cells directly or they stop them from proliferating.

How to increase good bacteria in gut naturally

How to Increase Good Bacteria in Gut Naturally

Feeling your best depends on a delicate balance of good to bad bacteria in gut, which is home to hundreds of trillions (yes, trillions) of different bacteria.

Candida overgrowth symptoms, causes and treatment

Candida Overgrowth Symptoms: Causes and Treatment

Do you constantly suffer from bloating or indigestion after meals? Are you always tired, irritable, or unable to think clearly? Does your skin break out into rashes or acne?

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